
<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Juliet Bennett&#039;s Blog &#187; Beauty</title>
	<atom:link href="http://www.julietbennett.com/category/beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.julietbennett.com</link>
	<description>Adventures with Ideas: Truth, Beauty, and the Paradoxes of Life.</description>
	<lastBuildDate>Mon, 06 Feb 2012 06:21:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>&#8220;Just Relax&#8221; &#8220;Forget&#8221; &#8220;Breathe&#8221;</title>
		<link>http://www.julietbennett.com/2012/01/05/just-relax-forget-breathe/</link>
		<comments>http://www.julietbennett.com/2012/01/05/just-relax-forget-breathe/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 05:33:47 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[North America]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=5688</guid>
		<description><![CDATA[Do you ever tell yourself to “just relax” and then continue to do the very opposite? Or tell yourself to “forget it”. Or “frick’n focus!” And then find it impossible? Well that what happened to me today. Then it reversed itself in a way I didn&#8217;t expect. It started with a 75-minute hot yoga class [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2012/01/05/just-relax-forget-breathe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conviction.</title>
		<link>http://www.julietbennett.com/2011/10/27/conviction/</link>
		<comments>http://www.julietbennett.com/2011/10/27/conviction/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 00:07:06 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Potentialism]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=5452</guid>
		<description><![CDATA[Life can be tough. It can be tiring and frustrating. In striving for any goal we face a road of trials. At times its too hard. We throw our hands in the air and shout &#8220;I give up!&#8221; How do you know when to push through? How do you know when to persevere? How does [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2011/10/27/conviction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feel the fear, and do it anyway</title>
		<link>http://www.julietbennett.com/2011/01/07/feel-the-fear-and-do-it-anyway/</link>
		<comments>http://www.julietbennett.com/2011/01/07/feel-the-fear-and-do-it-anyway/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 06:57:01 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=4104</guid>
		<description><![CDATA[The first time I sat on my scoot I trembled with fear. I drove it around the block, parked it, and waited half an hour for the adrenilin to calm and my heart rate to slow. The second time I did some drills with a friend. My thumb hurt too much the next day to [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2011/01/07/feel-the-fear-and-do-it-anyway/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New Year, New Food Pyramid: eating for health, longeivity and a better future</title>
		<link>http://www.julietbennett.com/2011/01/03/new-year-new-food-pyramid-eating-for-health-longeivity-and-a-better-future/</link>
		<comments>http://www.julietbennett.com/2011/01/03/new-year-new-food-pyramid-eating-for-health-longeivity-and-a-better-future/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 02:25:18 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3971</guid>
		<description><![CDATA[Before I begin my rant about food, I would like to say a big HAPPY NEW YEAR to you all! I hope it has kicked off to a better start than mine (7am New Years Day I was at the hospital having barnacles taken out of my feet) and that you had a great night [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2011/01/03/new-year-new-food-pyramid-eating-for-health-longeivity-and-a-better-future/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Humanity: are we an empathic civilisation???</title>
		<link>http://www.julietbennett.com/2010/12/06/humanity-are-we-an-empathic-civilisation/</link>
		<comments>http://www.julietbennett.com/2010/12/06/humanity-are-we-an-empathic-civilisation/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 01:58:44 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3843</guid>
		<description><![CDATA[Something many of us probably do not know is that connected to our drive to survive, is an empathic disposition driving the evolution of &#8220;civilisation&#8221;. Humans have a long history of empathy that unfortunately our history books tend to forget about. The book The Empathic Civilisation &#8211; The Race to Global Consciousness in a World [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/12/06/humanity-are-we-an-empathic-civilisation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ikigai &#8211; a reason to wake up in the morning</title>
		<link>http://www.julietbennett.com/2010/11/01/ikigai-the-reason-you-wake-up-in-the-morning/</link>
		<comments>http://www.julietbennett.com/2010/11/01/ikigai-the-reason-you-wake-up-in-the-morning/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:11:18 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Japan]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3673</guid>
		<description><![CDATA[Why do you get up in the morning? Does an answer come into your mind straight away? It does for the people in Okinawa, and it thought to be one of the key factors in their longevity &#8211; estimated to lengthen the lives of the people by 7 years!  Ikigai is kind of like the [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/11/01/ikigai-the-reason-you-wake-up-in-the-morning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potentialism: a new system based on humanity&#8217;s collective creative potential</title>
		<link>http://www.julietbennett.com/2010/09/08/the-potentialist-movement-a-new-system-based-on-humanitys-collective-creative-potential/</link>
		<comments>http://www.julietbennett.com/2010/09/08/the-potentialist-movement-a-new-system-based-on-humanitys-collective-creative-potential/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:47:15 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Potentialism]]></category>
		<category><![CDATA[Creativism]]></category>
		<category><![CDATA[potentialists]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3252</guid>
		<description><![CDATA[I posed this question to Q&#038;A, a political TV show in Australia, sometime last year. They didn&#8217;t air it but it&#8217;s had a lot of views on their website, and a comment or two&#8230; &#8220;We need a new system&#8221; There is something fundamentally wrong with a system that puts profit before people and our planet. [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/09/08/the-potentialist-movement-a-new-system-based-on-humanitys-collective-creative-potential/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>If you don&#8217;t wanna be doing that in ten year&#8217;s time&#8230; then</title>
		<link>http://www.julietbennett.com/2010/08/15/if-you-dont-wanna-be-doing-that-in-ten-years-time-then/</link>
		<comments>http://www.julietbennett.com/2010/08/15/if-you-dont-wanna-be-doing-that-in-ten-years-time-then/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 02:21:36 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Potentialism]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3030</guid>
		<description><![CDATA[&#8220;If you don&#8217;t wanna be doing it in ten years time&#8230; THEN STOP DOING IT NOW!!!!&#8221; a wise chick said to the sister of a hen. Among the haywire of my sister&#8217;s hens party, Nadine McKenzie shared what has now become one of my new mottos. In a crazy taxi ride, in a not-so-sober state, I [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/08/15/if-you-dont-wanna-be-doing-that-in-ten-years-time-then/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Are you happy?</title>
		<link>http://www.julietbennett.com/2010/08/14/are-you-happy/</link>
		<comments>http://www.julietbennett.com/2010/08/14/are-you-happy/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 02:21:11 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Potentialism]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3135</guid>
		<description><![CDATA[&#8220;Are you happy?&#8221; A friend asked me a couple of months ago. &#8220;Yes, of course.&#8221; I answered without a second thought. Things were up-in-the-air at the time, and I was struggling with this and that, but I was enjoying all of that. For sure I was happy. I returned the question, &#8220;Are you happy?&#8221; and [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/08/14/are-you-happy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Potential: innate or situational?</title>
		<link>http://www.julietbennett.com/2010/07/28/potential-innate-or-situational/</link>
		<comments>http://www.julietbennett.com/2010/07/28/potential-innate-or-situational/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 23:31:27 +0000</pubDate>
		<dc:creator>Juliet Bennett</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Potentialism]]></category>

		<guid isPermaLink="false">http://www.julietbennett.com/?p=3038</guid>
		<description><![CDATA[Does the value of life reside in a life form&#8217;s innate potential &#8211; the potential that their DNA allows one to have, or to the potential that a life&#8217;s situation provides the opportunity to achieve? There is quite a difference and the implications are quite significant. You see, if innate potential is the dictator of life&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.julietbennett.com/2010/07/28/potential-innate-or-situational/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

