The fourteenth day = detox half-way mark.......
It’s after midnight. I’m a little tipsy. What happened to my detox?
As I've mentioned in my last post, I "fell off the horse" by no fault of my own - the 3rd ankle sprain in three weeks justified a decafe coffee, a small cheat which turned to complete failure when they brought me a real one. Since this day it has become easy to fall off the horse – again, and again.
Oh well.
A new goal for February… To find BALANCE. Balanced habits Read more [...]
Ok I know that's a shocking photo (it's from a family celebration for my sister's engagement last night which makes it even worse)... but I think it's worth a laugh. And I tell you what, the chocolate semi fredo I'm licking is the very best dessert in the world... and today I could tell...
I went to my first bikram yoga class tonight and in the 40+ degree heat I had a revelation.
Mirrors are commonplace in yoga studios but the nature of bikram leads one to strip off to bare essentials and in Read more [...]